BEAT THE HEAT & STILL STAY FIT
In spring you can’t go online or open a magazine without seeing all sorts of articles and advertisements promising to help...
10 Amazing Summer Beverages You Must Drink To Beat The Heat!
As we welcome summers, let us refresh and replenish our body with some of the best summer beverages in order to beat...
5 Summer Breakfast Ideas That Are Sure To Leave You Slurping
Summers come loaded with a bevy of yummy fruits and vegetables and there are a plethora of dishes you can incorporate in...
The 5 Best Ways to Rehydrate Quickly
It’s important to rehydrate after any activity that causes heavy sweating, such as an intense workout, sauna session, or hot yoga class.
BOOSTING YOUR IMMUNE SYSTEM AGAINST CORONAVIRUS
Covid – 19 or Coronavirus was declared as a global pandemic by the World Health Organization. And while the countries are grappling with imminent...
Using Mint for Weight Loss
Mint leaves (Pudina) is one of the widely used
aromatic plants known for its flavor and medicinal properties. Pudina is one of
the chief...
Herbs for healthy Vision
Sight is vital for leading a good life and it just makes sense to promote our eyes’ health as well. Easy steps...
Health benefits of Clove Essential Oil: Skin, Toothache and more
The health benefits of clove oil are vast and include supporting the health of your liver, skin, and mouth. Here are some...
Rose essential oil: Benefits for libido and depression
Rose essential oil, which is created through a simple
process of steam distillation, has been used to treat health conditions and
used in natural...
Oat Flour: Gluten-Free Flour for a Healthy Heart
Oat flour is
loaded with nutrients and health benefits that have
been shown to reduce the risk of coronary artery disease, lower cholesterol
levels and...
