The Amazing Health Benefits of Legumes (Faliya).
Legumes are basically a family of vegetables or plants that feature a pod with seeds inside it. These seeds are sometimes referred...
Top 10 Amazing Health Benefits of Cumin (Jeera) Seeds
Cumin seeds are loaded with iron and dietary fiber. Other important nutrients in cumin seeds include manganese, copper, calcium, magnesium, phosphorus, and...
Top 10 Health Benefits of Lentils (Masoor ki Daal).
Little lentils are a legume you should consume. They are cheap, filling, easy to prepare, and packed full of essential amino acids...
12 Benefits Of Pistachio (Pista) Nuts You Should Know Today
Pistachio, commonly famous by the name ‘Pista‘ in (Hindi, Gujarati, Marathi, Punjabi) also known as ‘Pistha Pappu‘ in Telugu is from Western...
Thyme Essential Oil: Benefits for Respiratory conditions and more
Thyme oil comes from the perennial herb known as Thymus vulgaris. This herb is a member of the mint family, and it’s...
Chickpea Flour and its Amazing Health Benefits
Chickpeas
belong to the class of high-fiber foods called legumes or pulse, which
also includes beans, lentils and green peas. Chickpea flour - which is...
Tamarind: Benefits for Overall Health
Tamarind is a sweet and sour fruit that has been in use both for medicinal and culinary purposes, for a very long...
Bhringraj Oil and its benefits
Bhringraj belongs to the sunflower family. It is also commonly known as False Daisy. The plant has greyish, cylindrical roots and its...
Black Pepper Essential oil’s Benefits
Black pepper is one of the most widely used spices on the planet. It’s valued not only as a flavoring agent in...
Health Benefits of Handmade Pickles (Achar) in your regular diet
One of the things that people find intimidating about the delicious Indian pickles is the vast array of ingredients used in it....
