The hot weather of summer becomes a bummer when you don’t feel like having anything at mealtime. People have already experienced the loss of appetite during blazing summer days. But, if we don’t eat, it will directly affect our health. So we need to learn about those light meals for hot weather that are not only healthy but are easily digestible. By adding some magic ingredients to your summer meal plate, you can prepare preferable foods for yourself.
As the temperature goes up, many foods don’t suit us. Having heavy foods during summer days can affect our digestive system, and can cause problems like bloating. During the hot days, we need ample water intake and those fruits containing high water content like watermelon, muskmelon, oranges, peaches, strawberries, etc, but if you want light dinner ideas for summer that can fill your tummy well, then read further.
5 Relishing Light Meals For Hot Weather That Includes Coconut
How about adding healthy coconut to your light summer recipes? Coconut is known for having countless health benefits including improved heart health, digestion, weight loss management, high-calorie balance, and many more.
Here are 5 tasty coconut recipes to make Light Meals for Hot Weather-
- Chicken Biryani Cooked in Coconut Milk
Many non-vegetarians look to cook chicken biryani, how about experimenting your one of your favorite meals by adding a summer ingredient to it? This Light Meal For Hot Weather can be easily cooked at home. This delectable summer recipe will not disappoint you. Just book white basmati rice with your local spices, chicken pieces, and creamy coconut milk. It actually adds a nice texture and taste to your plate.
- Coconut Rice
If you are a vegetarian and prefer a healthy yet Light Meal for Summer, then coconut rice is for you. The recipe for coconut rice is quite simple, quick to make, and rich in nutrients. Soak white rice in coconut milk, and cook it with coconut flakes. It is one of the easiest Light Dinner Ideas For Summer that is packed with many health benefits.