Coconut Fish Recipe For Summer
Coconut Fish Recipe For Summer

The hot weather of summer becomes a bummer when you don’t feel like having anything at mealtime. People have already experienced the loss of appetite during blazing summer days. But, if we don’t eat, it will directly affect our health. So we need to learn about those light meals for hot weather that are not only healthy but are easily digestible. By adding some magic ingredients to your summer meal plate, you can prepare preferable foods for yourself.

As the temperature goes up, many foods don’t suit us. Having heavy foods during summer days can affect our digestive system, and can cause problems like bloating. During the hot days, we need ample water intake and those fruits containing high water content like watermelon, muskmelon, oranges, peaches, strawberries, etc, but if you want light dinner ideas for summer that can fill your tummy well, then read further.

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5 Relishing Light Meals For Hot Weather That Includes Coconut

Coconuts Have Many Health Benefits
Coconuts Have Many Health Benefits

How about adding healthy coconut to your light summer recipes? Coconut is known for having countless health benefits including improved heart health, digestion, weight loss management, high-calorie balance, and many more.

Here are 5 tasty coconut recipes to make Light Meals for Hot Weather-

  1. Chicken Biryani Cooked in Coconut Milk
Chicken Biryani Cooked in Coconut Milk
Chicken Biryani Cooked in Coconut Milk

Many non-vegetarians look to cook chicken biryani, how about experimenting your one of your favorite meals by adding a summer ingredient to it? This Light Meal For Hot Weather can be easily cooked at home. This delectable summer recipe will not disappoint you. Just book white basmati rice with your local spices, chicken pieces, and creamy coconut milk. It actually adds a nice texture and taste to your plate.

Related Read:
8 Health Benefits of Strawberry

  1. Coconut Rice
Coconut Rice is a Healthy Summer Meal
Coconut Rice is a Healthy Summer Meal

If you are a vegetarian and prefer a healthy yet Light Meal for Summer, then coconut rice is for you. The recipe for coconut rice is quite simple, quick to make, and rich in nutrients. Soak white rice in coconut milk, and cook it with coconut flakes. It is one of the easiest Light Dinner Ideas For Summer that is packed with many health benefits.

  1. Kokum Kadhi
Soothing Kokum Kadhi Glasses
Soothing Kokum Kadhi Glasses | Credit: restunastore

Kokum is a plant in the mangosteen family and is a fruit-bearing tree used in many recipes, and also in pharmaceuticals. To make this light summer recipe, mix kokum with coconut milk. Including gram flour, asafoetida, and some basic spices. Kokum Kadhi is s good option for people who are vegan and want to avoid dairy products.

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  1. Coconut Water Coffee
Coconut Milk Coffee
Coconut Milk Coffee

You have had milk coffee any time of the day, but have you thought about adding coconut water to your coffee drink? Replace milk with relishing coconut water to get a low-fat refreshing coffee. Coconut water coffee can also give you an extra boost after your workout on hot summer days. To make this awesome & Light Meal For Summer, pour your Espresso coffee into fresh coconut water and stir it. If you like to drink creamier coffee, then you can add some coconut milk to it.

  1. Khow Suey with Coconut Milk
Khow Suey Recipe is a Burmese Dish
Khow Suey Recipe is a Burmese Dish | Credit: paintthekitchenred

You must have tried Chop Suey, but have you ever heard of Khow Suey which is cooked in coconut milk? This light summer recipe is for those who want to try something different. Khow Suey is a Burmese dish cooked with chicken and noodles adding mild spices to it, followed by fresh coconut milk. It takes about 30 minutes to cook Khow Suey. The delicious-flavored dish is enough to fill your tummy along with health benefits.

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