Monday, March 25, 2019

Top 10 Benefits of Green Smoothies

The benefits of green smoothies are many and varied — they’re easy to digest, keep you hydrated, increase your energy, get your skin glowing,...

Starbucks Sippy Cups Will Replace Plastic Straws by 2020

Starbucks is ditching straws for a good cause. The coffee company announced on Monday its global plan to eliminate single-use plastic straws from more than...

5 healthy breakfast foods to help you lose weight.

Eating a morning meal is a healthy habit if you're watching your weight. Research shows that regular breakfast eaters tend to be leaner and...

5 Waterfront Workout Vacations to Take Now!

Do you love the idea of a fit body but are unable to keep up with your workout regime while travelling? What if you...

5 Myths Of Fitness, Busted

As someone who knows very little about fitness, I have a lot of assumptions about fitness. Jana Webb—Creator of JOGA, founder of JOGA House,...

Amazing Benefits Of Eating Papad

Papad is a traditional Indian food not just limited to the south of India but also extensively included in the daily menu in Rajasthan, Maharashtra, Punjab, Gujarat...

Top 10 Benefits of Apple Cider Vinegar

Apple Cider Vinegar is on the top list of things I keep in my house to keep us healthy and well. ACV has so...

11 Surprising Olive Oil Benefits

The health benefits of olive oil include treatment of colon and breast cancer, diabetes,  heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It...

9 Amazing Health Benefits of Papaya

The nutrients found in papaya are thought to have a range of health benefits. They may help protect against a number of health conditions. Asthma...

7 Surprising Health Benefits Of Garlic

So here are the 7 best ways to use them - 1. The Blood Purifier Tired of covering up those zits with concealer every morning? It's...
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