Monday, March 25, 2019

Women who work long hours have a higher risk of depression...

Women, who worked for all or most weekends, had 4.6% more depressive symptoms on average compared to women working only weekdays. Men, who worked...

Insomnia Could Be in Your Genes

Finding it hard to sleep at night? If so, blame your genes, say researchers, who identified 57 genes associated with symptoms of insomnia, affecting 10...

Colon cancer growth reduced by exercise

The fact that exercise may play a role in reducing the growth of colon cancer cells has been published in The Journal of Physiology. A...

Study finds potential new weapon in fight against malaria

Their research shows the drug works on mosquitoes, killing the malaria parasite in the insects and preventing it from being transmitted. For years, insecticide-soaked mosquito nets have...

Listening to music can impair creativity

The researchers used three experiments involving verbal tasks in either a quiet environment or while exposed to: background music with foreign (unfamiliar) lyrics, instrumental...

Mindfulness could help promote positive body

According to a new study, making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body...

The Health Benefits of Yoga

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too  it's not just for people who...

7 Stress Hacks You Can Use in the Next 5 Minutes

Fresh, simple, and quick hacks to manage your stress. When you get stressed by a deadline, a bad driver, or a tax bill, your brain and body go...

Replace Morning Coffee With A Shot Of Ginger

Morning Coffee lovers know there is nothing like a nice cup of joe to get your day started on the right foot. However, some...

Benefits of Onion for Health: Cancer, Arthritis and more

Onions (Allium cepa L) are a member of the Liliaceae plant family, which also includes other flavorful allium vegetables like garlic and leeks. Allium...
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