Saturday, February 22, 2020

Top 10 Amazing Health Benefits of Cumin (Jeera) Seeds

Cumin seeds are loaded with iron and dietary fiber. Other important nutrients in cumin seeds include manganese, copper, calcium, magnesium, phosphorus, and...

Top 10 Health Benefits of Lentils (Masoor ki Daal).

Little lentils are a legume you should consume. They are cheap, filling, easy to prepare, and packed full of essential amino acids...

12 Benefits Of Pistachio (Pista) Nuts You Should Know Today

Pistachio, commonly famous by the name ‘Pista‘ in (Hindi, Gujarati, Marathi, Punjabi) also known as ‘Pistha Pappu‘ in Telugu is from Western...

Thyme Essential Oil: Benefits for Respiratory conditions and more

Thyme oil comes from the perennial herb known as Thymus vulgaris. This herb is a member of the mint family, and it’s...

Chickpea Flour and its Amazing Health Benefits

Chickpeas belong to the class of high-fiber foods called legumes or pulse, which also includes beans, lentils and green peas. Chickpea flour - which is...

Tamarind: Benefits for Overall Health

Tamarind is a sweet and sour fruit that has been in use both for medicinal and culinary purposes, for a very long...

Bhringraj Oil and its benefits

Bhringraj belongs to the sunflower family. It is also commonly known as False Daisy. The plant has greyish, cylindrical roots and its...

Black Pepper Essential oil’s Benefits

Black pepper is one of the most widely used spices on the planet. It’s valued not only as a flavoring agent in...

Health Benefits of Handmade Pickles (Achar) in your regular diet

One of the things that people find intimidating about the delicious Indian pickles is the vast array of ingredients used in it....

A Healthy Weight for a Healthy Back

Experts agree that the best way to achieve and maintain a healthy weight level is through a balanced diet and exercise. For...
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